Analiză cursă HYROX: Luke Marston - Dubai 01:17:02 | HyCoach

Analiză cursă HYROX: Luke Marston

HYROX Dubai — 10 februarie 2024

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Timp total: 01:17:02
Clasament: #103
Clasament AG: #31
Categorie: SOLO · OPEN

Luke Marston

HYROX Dubai

Dubai, United Arab Emirates

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:09 (51%)

Stations32:57 (43%)

Roxzone4:59 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km+12.0%10.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:54	-
SkiErg	4:12	73
Running 2	4:34	-
Sled Push	2:22	45
Running 3	4:51	-
Sled Pull	3:40	104
Running 4	4:55	-
Burpee Broad Jump	4:18	138
Running 5	5:03	-
Rowing	4:40	122
Running 6	5:04	-
Farmers Carry	2:03	174
Running 7	5:07	-
Sandbag Lunges	4:56	151
Running 8	5:45	-
Wall Balls	6:46	243
Running Total	39:09	100
Roxzone Total	4:59	97