Analiză cursă HYROX: Richard Austin - Dubai 01:20:17 | HyCoach

Analiză cursă HYROX: Richard Austin

HYROX Dubai — 10 februarie 2024

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Timp total: 01:20:17
Clasament: #132
Clasament AG: #20
Categorie: SOLO · OPEN

Richard Austin

HYROX Dubai

Dubai, United Arab Emirates

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:55 (48%)

Stations35:58 (45%)

Roxzone5:28 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:52/km+5.0%8.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:02	-
SkiErg	4:27	197
Running 2	4:38	-
Sled Push	2:38	113
Running 3	5:00	-
Sled Pull	4:08	166
Running 4	4:52	-
Burpee Broad Jump	4:20	140
Running 5	5:00	-
Rowing	4:46	156
Running 6	5:00	-
Farmers Carry	2:09	212
Running 7	4:52	-
Sandbag Lunges	5:40	223
Running 8	5:34	-
Wall Balls	7:50	291
Running Total	38:55	94
Roxzone Total	5:28	131