Analiză cursă HYROX: Ben Trainor - Dubai 01:34:08 | HyCoach

Analiză cursă HYROX: Ben Trainor

HYROX Dubai — 10 februarie 2024

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Timp total: 01:34:08
Clasament: #265
Clasament AG: #66
Categorie: SOLO · OPEN

Ben Trainor

HYROX Dubai

Dubai, United Arab Emirates

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:10 (53%)

Stations38:03 (40%)

Roxzone5:58 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:16/km+9.5%11.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:46	-
SkiErg	4:19	132
Running 2	5:49	-
Sled Push	2:56	181
Running 3	6:30	-
Sled Pull	3:08	40
Running 4	6:33	-
Burpee Broad Jump	5:22	244
Running 5	6:29	-
Rowing	4:29	62
Running 6	6:23	-
Farmers Carry	2:14	234
Running 7	6:22	-
Sandbag Lunges	6:46	309
Running 8	7:23	-
Wall Balls	8:49	324
Running Total	50:10	304
Roxzone Total	5:58	181