HYROX Race Analysis: Sandra Hanneken - Dubai 01:30:04 | HyCoach

HYROX Race Analysis: Sandra Hanneken

HYROX Dubai — 10 februarie 2024

Dubai, United Arab Emirates · SOLO · OPEN · GER

Sandra Hanneken

Timp total: 01:30:04
Clasament: #73
Clasament AG: #3
Categorie: SOLO · OPEN

Sandra Hanneken

10-11FEB.20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:45 (54%)

Stations35:12 (39%)

Roxzone6:11 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:06/km+5.6%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:51	-
SkiErg	5:16	80
Running 2	5:57	-
Sled Push	2:34	43
Running 3	6:06	-
Sled Pull	4:20	39
Running 4	6:11	-
Burpee Broad Jump	6:16	73
Running 5	6:14	-
Rowing	5:29	80
Running 6	6:12	-
Farmers Carry	1:49	24
Running 7	6:17	-
Sandbag Lunges	4:47	55
Running 8	7:00	-
Wall Balls	4:41	98
Running Total	48:45	91
Roxzone Total	6:11	74