Analiză cursă HYROX: Ellen Dinning

HYROX Dubai — 10 februarie 2024

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Timp total: 01:39:36
Clasament: #103
Clasament AG: #20
Categorie: SOLO · OPEN

Ellen Dinning

HYROX Dubai

Dubai, United Arab Emirates

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:32 (52%)

Stations40:38 (41%)

Roxzone7:29 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:27/km+7.4%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:02	-
SkiErg	5:21	89
Running 2	6:07	-
Sled Push	2:48	66
Running 3	6:30	-
Sled Pull	6:17	110
Running 4	6:33	-
Burpee Broad Jump	7:48	99
Running 5	6:49	-
Rowing	5:30	81
Running 6	6:34	-
Farmers Carry	2:01	61
Running 7	6:34	-
Sandbag Lunges	5:12	68
Running 8	7:27	-
Wall Balls	5:41	119
Running Total	51:32	104
Roxzone Total	7:29	102

Analiză cursă HYROX: Ellen Dinning - Dubai 01:39:36 | HyCoach