Analiză cursă HYROX: Mark Strathern Robert Rutherford & Mark Strathern & 1 autre - Dubai 00:57:43 | HyCoach

Analiză cursă HYROX: Mark Strathern Robert Rutherford & Mark Strathern & 1 autre

HYROX Dubai — 10 februarie 2024

Dubai, United Arab Emirates · DOUBLES · OPEN

· ·

Timp total: 00:57:43
Clasament: #9
Clasament AG: #5
Categorie: DOUBLES · OPEN

Mark Strathern Robert Rutherford

Mark Strathern

Robert Rutherford

HYROX Dubai

Dubai, United Arab Emirates

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:31 (60%)

Stations19:37 (34%)

Roxzone3:40 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+10.3%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:23	-
SkiErg	3:37	13
Running 2	4:03	-
Sled Push	1:08	1
Running 3	4:18	-
Sled Pull	1:41	5
Running 4	4:27	-
Burpee Broad Jump	2:10	63
Running 5	4:43	-
Rowing	3:48	5
Running 6	4:30	-
Farmers Carry	1:17	8
Running 7	4:28	-
Sandbag Lunges	2:31	14
Running 8	4:44	-
Wall Balls	3:25	16
Running Total	34:31	13
Roxzone Total	3:40	11