Analiză cursă HYROX: Emily Griffiths Casie Keynes-Philips & Casie Keynes-Philips & 1 autre

HYROX Dubai — 10 februarie 2024

Dubai, United Arab Emirates · DOUBLES · OPEN

· ·

Timp total: 01:21:04
Clasament: #73
Clasament AG: #49
Categorie: DOUBLES · OPEN

Emily Griffiths Casie Keynes-Philips

Casie Keynes-Philips

Emily Griffiths

HYROX Dubai

Dubai, United Arab Emirates

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:44 (60%)

Stations26:38 (33%)

Roxzone5:45 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:05/km+14.3%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:38	-
SkiErg	4:37	77
Running 2	5:29	-
Sled Push	1:40	46
Running 3	6:13	-
Sled Pull	3:42	89
Running 4	6:25	-
Burpee Broad Jump	3:40	90
Running 5	6:35	-
Rowing	4:56	59
Running 6	6:29	-
Farmers Carry	1:51	90
Running 7	6:16	-
Sandbag Lunges	3:43	91
Running 8	6:42	-
Wall Balls	2:29	7
Running Total	48:44	84
Roxzone Total	5:45	64

Analiză cursă HYROX: Emily Griffiths Casie Keynes-Philips & Casie Keynes-Philips & 1 autre - Dubai 01:21:04 | HyCoach