Analiză cursă HYROX: Leo Van Der Werf Samantha Rose Siegert & Samantha Rose Siegert & 1 autre - Karlsruhe 01:14:20 | HyCoach

Analiză cursă HYROX: Leo Van Der Werf Samantha Rose Siegert & Samantha Rose Siegert & 1 autre

HYROX Karlsruhe — 2 martie 2024

Karlsruhe, Germany · DOUBLES · OPEN

· ·

Timp total: 01:14:20
Clasament: #81
Clasament AG: #11
Categorie: DOUBLES · OPEN

Leo Van Der Werf Samantha Rose Siegert

Samantha Rose Siegert

Leo Van Der Werf

HYROX Karlsruhe

Karlsruhe, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:49 (55%)

Stations28:18 (38%)

Roxzone5:18 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:06/km+7.3%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:49	-
SkiErg	4:11	138
Running 2	5:01	-
Sled Push	1:57	87
Running 3	5:17	-
Sled Pull	3:43	147
Running 4	5:11	-
Burpee Broad Jump	3:07	124
Running 5	5:19	-
Rowing	4:50	198
Running 6	5:24	-
Farmers Carry	1:46	158
Running 7	5:23	-
Sandbag Lunges	3:59	199
Running 8	5:28	-
Wall Balls	4:45	220
Running Total	40:49	70
Roxzone Total	5:18	80