HYROX Race Analysis: Nikolina Franke Dominik Franke & Dominik Franke & 1 autre - Karlsruhe 01:20:15 | HyCoach

HYROX Race Analysis: Nikolina Franke Dominik Franke & Dominik Franke & 1 autre

HYROX Karlsruhe — 2 martie 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Timp total: 01:20:15
Clasament: #146
Clasament AG: #83
Categorie: DOUBLES · OPEN

Nikolina Franke Dominik Franke

Dominik Franke

Nikolina Franke

2-3MAR.20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:49 (58%)

Stations27:00 (34%)

Roxzone6:31 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:51/km+7.4%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	4:13	151
Running 2	5:36	-
Sled Push	2:02	110
Running 3	6:21	-
Sled Pull	2:38	16
Running 4	6:07	-
Burpee Broad Jump	3:19	151
Running 5	6:14	-
Rowing	4:46	176
Running 6	6:16	-
Farmers Carry	1:56	215
Running 7	6:01	-
Sandbag Lunges	3:42	162
Running 8	6:22	-
Wall Balls	4:24	188
Running Total	46:49	157
Roxzone Total	6:31	181