Analiză cursă HYROX: Roland Seemayer Sandra Seemayer & Sandra Seemayer & încă 1

HYROX Karlsruhe — 2 martie 2024

Karlsruhe, Germany · DOUBLES · OPEN

· ·

Timp total: 01:23:29
Clasament: #175
Clasament AG: #7
Categorie: DOUBLES · OPEN

Roland Seemayer Sandra Seemayer

Sandra Seemayer

Roland Seemayer

HYROX Karlsruhe

Karlsruhe, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:31 (54%)

Stations31:29 (38%)

Roxzone6:33 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:41/km+1.2%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:15	-
SkiErg	4:38	268
Running 2	5:45	-
Sled Push	2:14	167
Running 3	5:57	-
Sled Pull	4:50	268
Running 4	5:57	-
Burpee Broad Jump	4:03	244
Running 5	5:56	-
Rowing	4:53	211
Running 6	5:50	-
Farmers Carry	1:46	159
Running 7	5:49	-
Sandbag Lunges	4:34	252
Running 8	6:06	-
Wall Balls	4:31	202
Running Total	45:31	141
Roxzone Total	6:33	185

Analiză cursă HYROX: Roland Seemayer Sandra Seemayer & Sandra Seemayer & încă 1 - Karlsruhe 01:23:29 | HyCoach