HYROX Race Analysis: Thomas Heider

HYROX Karlsruhe — 2 martie 2024

Karlsruhe, Germany · SOLO · OPEN · GER

Timp total: 01:05:18
Clasament: #22
Clasament AG: #1
Categorie: SOLO · OPEN

Thomas Heider

2-3MAR.20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:56 (50%)

Stations28:12 (43%)

Roxzone4:14 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+3.6%11.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:56	-
SkiErg	4:00	32
Running 2	4:07	-
Sled Push	2:36	152
Running 3	4:10	-
Sled Pull	4:04	174
Running 4	4:16	-
Burpee Broad Jump	3:08	24
Running 5	4:35	-
Rowing	4:15	21
Running 6	4:11	-
Farmers Carry	1:32	51
Running 7	4:16	-
Sandbag Lunges	3:33	58
Running 8	4:28	-
Wall Balls	5:04	135
Running Total	32:56	38
Roxzone Total	4:14	36

HYROX Race Analysis: Thomas Heider - Karlsruhe 01:05:18 | HyCoach