HYROX Race Analysis: Stefan Koch - Karlsruhe 01:08:43 | HyCoach

HYROX Race Analysis: Stefan Koch

HYROX Karlsruhe — 2 martie 2024

Karlsruhe, Germany · SOLO · OPEN · GER

Timp total: 01:08:43
Clasament: #56
Clasament AG: #16
Categorie: SOLO · OPEN

Stefan Koch

2-3MAR.20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:53 (54%)

Stations27:24 (40%)

Roxzone4:29 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:36/km+9.7%12.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:11	-
SkiErg	4:07	97
Running 2	4:29	-
Sled Push	2:50	260
Running 3	4:40	-
Sled Pull	3:54	120
Running 4	4:44	-
Burpee Broad Jump	3:35	72
Running 5	5:00	-
Rowing	4:16	26
Running 6	4:52	-
Farmers Carry	1:38	102
Running 7	4:55	-
Sandbag Lunges	3:08	21
Running 8	5:04	-
Wall Balls	3:56	16
Running Total	36:53	132
Roxzone Total	4:29	69