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Analiză cursă HYROX: Daniel Hoch-Kraft - Karlsruhe 01:26:35 | HyCoach
Analiza cursei
Analiză cursă HYROX: Daniel Hoch-Kraft
HYROX Karlsruhe — 2 martie 2024
Karlsruhe, Germany · SOLO · OPEN · GER
Daniel Hoch-Kraft
Timp total
01:26:35
Clasament
#387
Clasament AG
#20
Categorie
SOLO · OPEN
DH
Daniel Hoch-Kraft
2-3
MAR.
2024
2
Finalizat
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:08 (45%)
Stations
39:48 (46%)
Roxzone
7:44 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:53/km
+4.2%
14.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:10
-
SkiErg
4:20
312
Running 2
4:48
-
Sled Push
3:43
623
Running 3
4:58
-
Sled Pull
4:42
363
Running 4
5:01
-
Burpee Broad Jump
5:39
473
Running 5
5:21
-
Rowing
5:10
621
Running 6
5:00
-
Farmers Carry
2:23
558
Running 7
5:00
-
Sandbag Lunges
5:17
483
Running 8
5:53
-
Wall Balls
8:34
633
Running Total
39:08
216
Roxzone Total
7:44
587
Acasă
Analizează
