HYROX Race Analysis: Nadja Wolff - Karlsruhe 01:18:57 | HyCoach

HYROX Race Analysis: Nadja Wolff

HYROX Karlsruhe — 2 martie 2024

Karlsruhe, Germany · SOLO · OPEN · GER

Timp total: 01:18:57
Clasament: #62
Clasament AG: #9
Categorie: SOLO · OPEN

Nadja Wolff

2-3MAR.20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:46 (49%)

Stations35:12 (45%)

Roxzone5:04 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+2.0%13.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:12	-
SkiErg	4:51	78
Running 2	4:57	-
Sled Push	3:07	255
Running 3	5:03	-
Sled Pull	5:51	235
Running 4	4:58	-
Burpee Broad Jump	4:57	89
Running 5	5:21	-
Rowing	5:20	164
Running 6	5:08	-
Farmers Carry	2:20	215
Running 7	5:03	-
Sandbag Lunges	4:15	112
Running 8	5:07	-
Wall Balls	4:31	202
Running Total	38:46	33
Roxzone Total	5:04	47