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Analiză cursă HYROX: Paul Faulkner
HYROX Katowice — 17 februarie 2024
Katowice, Poland · SOLO · OPEN · GBR
Paul Faulkner
Timp total
01:09:28
Clasament
#23
Clasament AG
#2
Categorie
SOLO · OPEN
PF
Paul Faulkner
17-18
FEB.
2024
2
Finalizat
1,074
HYROX Katowice
Katowice, Poland
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
38:10 (55%)
Stations
26:41 (38%)
Roxzone
4:42 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:46/km
+11.4%
11.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:27
-
SkiErg
4:14
100
Running 2
4:31
-
Sled Push
2:35
224
Running 3
4:57
-
Sled Pull
3:53
49
Running 4
4:59
-
Burpee Broad Jump
2:16
1
Running 5
5:08
-
Rowing
4:33
111
Running 6
4:59
-
Farmers Carry
1:39
31
Running 7
5:02
-
Sandbag Lunges
3:31
27
Running 8
5:10
-
Wall Balls
4:00
18
Running Total
38:10
59
Roxzone Total
4:42
55
