HYROX Race Analysis: Tom Durno - Katowice 01:21:56 | HyCoach

HYROX Race Analysis: Tom Durno

HYROX Katowice — 17 februarie 2024

Katowice, Poland · SOLO · OPEN · GBR

Timp total: 01:21:56
Clasament: #140
Clasament AG: #22
Categorie: SOLO · OPEN

Tom Durno

17-18FEB.20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:00 (49%)

Stations37:29 (46%)

Roxzone4:32 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:00/km+8.3%13.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:20	-
SkiErg	4:41	340
Running 2	4:50	-
Sled Push	3:39	399
Running 3	5:10	-
Sled Pull	5:33	265
Running 4	5:11	-
Burpee Broad Jump	4:23	121
Running 5	5:16	-
Rowing	4:41	171
Running 6	5:19	-
Farmers Carry	2:46	377
Running 7	5:14	-
Sandbag Lunges	4:49	178
Running 8	5:43	-
Wall Balls	6:57	306
Running Total	40:00	95
Roxzone Total	4:32	40