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Analiză cursă HYROX: Maciej Luks
HYROX Katowice — 17 februarie 2024
Katowice, Poland · SOLO · OPEN · POL
Maciej Luks
Timp total
01:23:01
Clasament
#152
Clasament AG
#25
Categorie
SOLO · OPEN
ML
Maciej Luks
17-18
FEB.
2024
2
Finalizat
1,074
HYROX Katowice
Katowice, Poland
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
41:50 (50%)
Stations
33:16 (40%)
Roxzone
8:00 (10%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:14/km
+7.4%
12.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:41
-
SkiErg
4:14
96
Running 2
4:57
-
Sled Push
2:35
223
Running 3
5:40
-
Sled Pull
5:18
239
Running 4
5:37
-
Burpee Broad Jump
4:39
153
Running 5
5:32
-
Rowing
4:51
255
Running 6
5:20
-
Farmers Carry
2:00
184
Running 7
5:19
-
Sandbag Lunges
4:25
115
Running 8
5:47
-
Wall Balls
5:14
122
Running Total
41:50
140
Roxzone Total
8:00
320
