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Acasă
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Analiză cursă HYROX: Steven Dean
HYROX Katowice — 17 februarie 2024
Katowice, Poland · SOLO · OPEN · GBR
Steven Dean
Timp total
01:31:03
Clasament
#257
Clasament AG
#65
Categorie
SOLO · OPEN
SD
Steven Dean
17-18
FEB.
2024
2
Finalizat
1,074
HYROX Katowice
Katowice, Poland
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
45:15 (50%)
Stations
38:50 (43%)
Roxzone
7:04 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:39/km
+11.1%
11.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:08
-
SkiErg
4:19
142
Running 2
5:16
-
Sled Push
4:42
426
Running 3
6:09
-
Sled Pull
5:55
296
Running 4
5:48
-
Burpee Broad Jump
5:58
281
Running 5
5:57
-
Rowing
4:46
209
Running 6
5:48
-
Farmers Carry
2:12
274
Running 7
5:51
-
Sandbag Lunges
5:28
260
Running 8
6:22
-
Wall Balls
5:30
159
Running Total
45:15
237
Roxzone Total
7:04
252
