HYROX Race Analysis: Dorota Naskret - Katowice 01:20:52 | HyCoach

HYROX Race Analysis: Dorota Naskret

HYROX Katowice — 17 februarie 2024

Katowice, Poland · SOLO · OPEN · POL

Timp total: 01:20:52
Clasament: #32
Clasament AG: #7
Categorie: SOLO · OPEN

Dorota Naskret

17-18FEB.20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:11 (55%)

Stations32:10 (40%)

Roxzone4:36 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:31/km+6.3%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:12	-
SkiErg	4:36	12
Running 2	5:19	-
Sled Push	2:38	72
Running 3	5:47	-
Sled Pull	5:15	31
Running 4	5:40	-
Burpee Broad Jump	5:33	53
Running 5	5:44	-
Rowing	5:10	46
Running 6	5:49	-
Farmers Carry	2:04	60
Running 7	5:39	-
Sandbag Lunges	3:08	4
Running 8	6:03	-
Wall Balls	3:46	57
Running Total	44:11	58
Roxzone Total	4:36	20