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Analiza cursei
Analiză cursă HYROX: Cassandra Shand
HYROX Katowice — 17 februarie 2024
Katowice, Poland · SOLO · OPEN · USA
Cassandra Shand
Timp total
01:22:21
Clasament
#39
Clasament AG
#6
Categorie
SOLO · OPEN
CS
Cassandra Shand
17-18
FEB.
2024
2
Finalizat
1,074
HYROX Katowice
Katowice, Poland
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
41:31 (50%)
Stations
34:56 (42%)
Roxzone
5:59 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:12/km
+4.5%
12.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:40
-
SkiErg
4:32
7
Running 2
5:09
-
Sled Push
2:56
104
Running 3
5:09
-
Sled Pull
5:20
37
Running 4
6:05
-
Burpee Broad Jump
6:30
95
Running 5
5:22
-
Rowing
4:55
17
Running 6
5:16
-
Farmers Carry
2:30
129
Running 7
5:23
-
Sandbag Lunges
4:34
70
Running 8
5:32
-
Wall Balls
3:39
45
Running Total
41:31
33
Roxzone Total
5:59
74
Acasă
Analizează
Analiză cursă HYROX: Cassandra Shand - Katowice 01:22:21 | HyCoach
