HYROX Race Analysis: Krystian Poremba - Katowice 00:59:54 | HyCoach

HYROX Race Analysis: Krystian Poremba

HYROX Katowice — 17 februarie 2024

Katowice, Poland · SOLO · PRO · POL

Krystian Poremba

Timp total: 00:59:54
Clasament: #2
Clasament AG: #1
Categorie: SOLO · PRO

Krystian Poremba

17-18FEB.20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:54 (50%)

Stations26:41 (44%)

Roxzone3:25 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:44/km+1.8%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:47	-
SkiErg	3:42	7
Running 2	3:45	-
Sled Push	2:25	13
Running 3	3:53	-
Sled Pull	4:29	8
Running 4	3:51	-
Burpee Broad Jump	3:00	10
Running 5	3:57	-
Rowing	3:51	2
Running 6	3:54	-
Farmers Carry	1:35	7
Running 7	3:49	-
Sandbag Lunges	3:42	6
Running 8	4:02	-
Wall Balls	3:57	4
Running Total	29:54	4
Roxzone Total	3:25	3