HYROX Race Analysis: Sebastian Jonczyk - Katowice 01:43:17 | HyCoach

HYROX Race Analysis: Sebastian Jonczyk

HYROX Katowice — 17 februarie 2024

Katowice, Poland · SOLO · PRO · GER

Sebastian Jonczyk

Timp total: 01:43:17
Clasament: #97
Clasament AG: #13
Categorie: SOLO · PRO

Sebastian Jonczyk

17-18FEB.20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:55 (50%)

Stations45:29 (44%)

Roxzone5:57 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:29/km0.0%15.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:18	-
SkiErg	4:50	109
Running 2	6:20	-
Sled Push	4:06	84
Running 3	6:49	-
Sled Pull	9:44	95
Running 4	8:13	-
Burpee Broad Jump	4:47	72
Running 5	7:02	-
Rowing	4:51	93
Running 6	6:10	-
Farmers Carry	3:42	106
Running 7	6:20	-
Sandbag Lunges	5:25	72
Running 8	6:46	-
Wall Balls	8:04	93
Running Total	51:55	106
Roxzone Total	5:57	60