Analiză cursă HYROX: Dariusz Rzepecki Tomasz Greczkowicz & Tomasz Greczkowicz & 1 autre - Katowice 01:04:25 | HyCoach

Analiză cursă HYROX: Dariusz Rzepecki Tomasz Greczkowicz & Tomasz Greczkowicz & 1 autre

HYROX Katowice — 17 februarie 2024

Katowice, Poland · DOUBLES · OPEN

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Timp total: 01:04:25
Clasament: #17
Clasament AG: #9
Categorie: DOUBLES · OPEN

Dariusz Rzepecki Tomasz Greczkowicz

Tomasz Greczkowicz

Dariusz Rzepecki

HYROX Katowice

Katowice, Poland

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:37 (60%)

Stations21:11 (33%)

Roxzone4:41 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km-4.5%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:16	-
SkiErg	3:39	10
Running 2	5:08	-
Sled Push	1:28	43
Running 3	5:05	-
Sled Pull	2:16	10
Running 4	4:57	-
Burpee Broad Jump	1:51	4
Running 5	4:54	-
Rowing	4:04	16
Running 6	4:46	-
Farmers Carry	1:21	6
Running 7	4:54	-
Sandbag Lunges	2:51	26
Running 8	4:41	-
Wall Balls	3:41	29
Running Total	38:37	24
Roxzone Total	4:41	30