Analiză cursă HYROX: Bartłomiej Jermakowicz Michal Sadowski & Michal Sadowski & 1 autre - Katowice 01:07:14 | HyCoach

Analiză cursă HYROX: Bartłomiej Jermakowicz Michal Sadowski & Michal Sadowski & 1 autre

HYROX Katowice — 17 februarie 2024

Katowice, Poland · DOUBLES · OPEN

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Timp total: 01:07:14
Clasament: #27
Clasament AG: #15
Categorie: DOUBLES · OPEN

Bartłomiej Jermakowicz Michal Sadowski

Michal Sadowski

Bartłomiej Jermakowicz

HYROX Katowice

Katowice, Poland

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:37 (57%)

Stations24:49 (37%)

Roxzone3:53 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+5.8%8.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:47	-
SkiErg	4:05	65
Running 2	4:51	-
Sled Push	1:48	82
Running 3	4:54	-
Sled Pull	2:39	33
Running 4	4:59	-
Burpee Broad Jump	3:06	61
Running 5	4:55	-
Rowing	4:17	40
Running 6	4:55	-
Farmers Carry	1:29	24
Running 7	5:08	-
Sandbag Lunges	3:31	59
Running 8	5:10	-
Wall Balls	3:54	42
Running Total	38:37	23
Roxzone Total	3:53	11