HYROX Race Analysis: Sarah Hardy Sarah Harrison & Sarah Hardy & 1 autre - Katowice 01:20:07 | HyCoach

HYROX Race Analysis: Sarah Hardy Sarah Harrison & Sarah Hardy & 1 autre

HYROX Katowice — 17 februarie 2024

Katowice, Poland · DOUBLES · OPEN

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Timp total: 01:20:07
Clasament: #24
Clasament AG: #15
Categorie: DOUBLES · OPEN

Sarah Hardy Sarah Harrison

Sarah Hardy

Sarah Harrison

17-18FEB.20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:54 (60%)

Stations26:28 (33%)

Roxzone5:49 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+1.4%10.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:23	-
SkiErg	4:39	28
Running 2	6:09	-
Sled Push	1:26	17
Running 3	5:59	-
Sled Pull	3:57	26
Running 4	6:03	-
Burpee Broad Jump	3:17	18
Running 5	6:14	-
Rowing	4:54	25
Running 6	6:15	-
Farmers Carry	1:42	19
Running 7	6:14	-
Sandbag Lunges	3:33	32
Running 8	6:39	-
Wall Balls	3:00	32
Running Total	47:54	29
Roxzone Total	5:49	22