Analiză cursă HYROX: Mark Alderson Tracey Powell & Tracey Powell & 1 autre - Katowice 01:09:37 | HyCoach

Analiză cursă HYROX: Mark Alderson Tracey Powell & Tracey Powell & 1 autre

HYROX Katowice — 17 februarie 2024

Katowice, Poland · DOUBLES · OPEN

· ·

Timp total: 01:09:37
Clasament: #19
Clasament AG: #2
Categorie: DOUBLES · OPEN

Mark Alderson Tracey Powell

Tracey Powell

Mark Alderson

HYROX Katowice

Katowice, Poland

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:48 (54%)

Stations27:57 (40%)

Roxzone3:56 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:44/km+7.2%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:42	-
SkiErg	4:02	24
Running 2	4:39	-
Sled Push	2:22	69
Running 3	4:45	-
Sled Pull	4:22	58
Running 4	4:47	-
Burpee Broad Jump	3:15	45
Running 5	4:58	-
Rowing	4:40	52
Running 6	4:56	-
Farmers Carry	1:54	60
Running 7	4:59	-
Sandbag Lunges	3:30	39
Running 8	5:06	-
Wall Balls	3:52	35
Running Total	37:48	17
Roxzone Total	3:56	13