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Analiză cursă HYROX: Håkan Johansson
HYROX Malmö — 30 septembrie 2023
Malmö, Sweden · SOLO · OPEN · SWE
Håkan Johansson
Timp total
01:14:37
Clasament
#28
Clasament AG
#1
Categorie
SOLO · OPEN
HJ
Håkan Johansson
30
SEPT.
2023
Finalizat
533
HYROX Malmö
Malmö, Sweden
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:39 (53%)
Stations
31:49 (43%)
Roxzone
3:14 (4%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:57/km
+20.6%
9.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:58
-
SkiErg
4:15
38
Running 2
4:13
-
Sled Push
2:34
31
Running 3
4:43
-
Sled Pull
4:17
42
Running 4
4:41
-
Burpee Broad Jump
4:19
48
Running 5
5:04
-
Rowing
4:42
64
Running 6
4:52
-
Farmers Carry
1:43
28
Running 7
5:05
-
Sandbag Lunges
5:22
112
Running 8
5:06
-
Wall Balls
4:37
16
Running Total
39:39
52
Roxzone Total
3:14
20
