HYROX Race Analysis: Sergio Pereira - Malmö 01:27:50 | HyCoach

HYROX Race Analysis: Sergio Pereira

HYROX Malmö — 30 septembrie 2023

Malmö, Sweden · SOLO · OPEN · GBR

Timp total: 01:27:50
Clasament: #106
Clasament AG: #20
Categorie: SOLO · OPEN

Sergio Pereira

HYROX Malmö

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:20 (52%)

Stations37:05 (42%)

Roxzone5:30 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:40/km+11.9%10.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:02	-
SkiErg	4:32	118
Running 2	4:54	-
Sled Push	3:32	141
Running 3	5:33	-
Sled Pull	6:16	141
Running 4	5:37	-
Burpee Broad Jump	6:16	141
Running 5	5:48	-
Rowing	5:04	129
Running 6	5:33	-
Farmers Carry	1:55	61
Running 7	5:29	-
Sandbag Lunges	4:41	68
Running 8	5:28	-
Wall Balls	4:49	25
Running Total	45:20	119
Roxzone Total	5:30	125