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Analiza cursei
Analiză cursă HYROX: Åsa Cederlöf
HYROX Malmö — 30 septembrie 2023
Malmö, Sweden · SOLO · OPEN · SWE
Åsa Cederlöf
Timp total
01:25:27
Clasament
#39
Clasament AG
#5
Categorie
SOLO · OPEN
ÅC
Åsa Cederlöf
30
SEPT.
2023
Finalizat
533
HYROX Malmö
Malmö, Sweden
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
48:31 (57%)
Stations
32:34 (38%)
Roxzone
4:28 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
6:04/km
+5.4%
11.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
7:53
-
SkiErg
4:56
36
Running 2
5:33
-
Sled Push
2:33
32
Running 3
5:48
-
Sled Pull
5:43
40
Running 4
5:57
-
Burpee Broad Jump
4:18
12
Running 5
5:44
-
Rowing
5:11
30
Running 6
5:43
-
Farmers Carry
2:10
46
Running 7
5:51
-
Sandbag Lunges
3:56
20
Running 8
6:04
-
Wall Balls
3:47
35
Running Total
48:31
64
Roxzone Total
4:28
33
