Analiză cursă HYROX: Matthew John Lewis Slennett & Lewis Slennett & 1 autre - Malmö 01:14:56 | HyCoach

Analiză cursă HYROX: Matthew John Lewis Slennett & Lewis Slennett & 1 autre

HYROX Malmö — 30 septembrie 2023

Malmö, Sweden · DOUBLES · OPEN

· ·

Timp total: 01:14:56
Clasament: #35
Clasament AG: #9
Categorie: DOUBLES · OPEN

Matthew John Lewis Slennett

Lewis Slennett

Matthew John

HYROX Malmö

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:53 (59%)

Stations25:32 (34%)

Roxzone5:35 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:29/km+3.2%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:47	-
SkiErg	3:49	18
Running 2	5:08	-
Sled Push	1:27	17
Running 3	5:21	-
Sled Pull	3:19	35
Running 4	5:10	-
Burpee Broad Jump	3:06	29
Running 5	5:18	-
Rowing	4:12	15
Running 6	5:24	-
Farmers Carry	2:05	44
Running 7	5:18	-
Sandbag Lunges	3:24	30
Running 8	5:30	-
Wall Balls	4:10	24
Running Total	43:53	34
Roxzone Total	5:35	41