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HYROX Race Analysis: Katy Howell - Chicago 01:19:13 | HyCoach
Analiza cursei
HYROX Race Analysis: Katy Howell
HYROX Chicago — 11 noiembrie 2023
Chicago, United States · SOLO · PRO · USA
Timp total
01:19:13
Clasament
#16
Clasament AG
#5
Categorie
SOLO · PRO
KH
Katy Howell
11
NOV.
2023
Completed
1,443
HYROX Chicago
Chicago, United States
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
35:55 (45%)
Stations
37:53 (48%)
Roxzone
5:29 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:30/km
+14.4%
10.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:21
-
SkiErg
4:45
30
Running 2
4:17
-
Sled Push
3:51
23
Running 3
4:30
-
Sled Pull
6:43
24
Running 4
4:37
-
Burpee Broad Jump
4:41
30
Running 5
4:47
-
Rowing
5:37
50
Running 6
4:47
-
Farmers Carry
2:17
22
Running 7
4:54
-
Sandbag Lunges
4:53
31
Running 8
4:47
-
Wall Balls
5:06
20
Running Total
35:55
12
Roxzone Total
5:29
16
Katy Howell
Acasă
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