Analiză cursă HYROX: Jamie Russell

HYROX Sydney — 12 august 2023

Sydney, Australia · SOLO · OPEN · GBR

Timp total: 01:16:25
Clasament: #34
Clasament AG: #14
Categorie: SOLO · OPEN

Jamie Russell

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:42 (55%)

Stations29:38 (39%)

Roxzone5:09 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:13/km+2.5%11.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:42	-
SkiErg	4:10	103
Running 2	5:14	-
Sled Push	2:03	49
Running 3	5:22	-
Sled Pull	3:19	15
Running 4	5:22	-
Burpee Broad Jump	4:31	74
Running 5	5:29	-
Rowing	4:09	7
Running 6	5:33	-
Farmers Carry	1:58	49
Running 7	5:22	-
Sandbag Lunges	4:17	37
Running 8	5:42	-
Wall Balls	5:11	41
Running Total	41:42	53
Roxzone Total	5:09	73

Analiză cursă HYROX: Jamie Russell - Sydney 01:16:25 | HyCoach