Analiză cursă HYROX: Simon Johnson - Sydney 01:28:53 | HyCoach

Analiză cursă HYROX: Simon Johnson

HYROX Sydney — 12 august 2023

Sydney, Australia · SOLO · OPEN · AUS

Timp total: 01:28:53
Clasament: #114
Clasament AG: #24
Categorie: SOLO · OPEN

Simon Johnson

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:35 (52%)

Stations34:21 (39%)

Roxzone8:01 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:49/km+2.1%3.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:05	-
SkiErg	4:27	192
Running 2	5:40	-
Sled Push	2:20	111
Running 3	5:39	-
Sled Pull	4:40	123
Running 4	5:51	-
Burpee Broad Jump	5:30	144
Running 5	6:06	-
Rowing	4:56	178
Running 6	5:54	-
Farmers Carry	2:08	89
Running 7	5:47	-
Sandbag Lunges	5:06	94
Running 8	5:37	-
Wall Balls	5:14	44
Running Total	46:35	111
Roxzone Total	8:01	200