Analiză cursă HYROX: Lauren Max - Sydney 01:16:21 | HyCoach

Analiză cursă HYROX: Lauren Max

HYROX Sydney — 12 august 2023

Sydney, Australia · SOLO · OPEN · AUS

Timp total: 01:16:21
Clasament: #10
Clasament AG: #2
Categorie: SOLO · OPEN

Lauren Max

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:03 (54%)

Stations29:54 (39%)

Roxzone5:28 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:08/km+9.2%11.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	4:30	19
Running 2	5:03	-
Sled Push	2:30	42
Running 3	5:11	-
Sled Pull	5:01	23
Running 4	5:12	-
Burpee Broad Jump	3:55	8
Running 5	5:27	-
Rowing	4:56	29
Running 6	5:30	-
Farmers Carry	2:08	32
Running 7	5:31	-
Sandbag Lunges	4:02	28
Running 8	5:33	-
Wall Balls	2:52	7
Running Total	41:03	14
Roxzone Total	5:28	37