Analiză cursă HYROX: Jodie Thomson - Sydney 01:24:48 | HyCoach

Analiză cursă HYROX: Jodie Thomson

HYROX Sydney — 12 august 2023

Sydney, Australia · SOLO · OPEN · AUS

Timp total: 01:24:48
Clasament: #32
Clasament AG: #9
Categorie: SOLO · OPEN

Jodie Thomson

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:33 (57%)

Stations30:01 (35%)

Roxzone6:19 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:04/km-26.8%20.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:34	-
SkiErg	4:43	46
Running 2	8:28	-
Sled Push	2:05	11
Running 3	5:36	-
Sled Pull	4:13	9
Running 4	5:48	-
Burpee Broad Jump	3:43	4
Running 5	6:19	-
Rowing	5:28	79
Running 6	6:14	-
Farmers Carry	2:01	22
Running 7	6:12	-
Sandbag Lunges	4:13	31
Running 8	6:25	-
Wall Balls	3:35	39
Running Total	48:33	51
Roxzone Total	6:19	68