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Analiză cursă HYROX: James Hall & Joshua Whitlam

HYROX Sydney — 12 august 2023

Sydney, Australia · DOUBLES · OPEN · GBR

James Hall · Joshua Whitlam

Timp total: 01:11:24
Clasament: #58
Clasament AG: #33
Categorie: DOUBLES · OPEN

James Hall

Joshua Whitlam

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:56 (66%)

Stations20:04 (28%)

Roxzone4:27 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:52/km+15.4%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:26	-
SkiErg	3:26	19
Running 2	5:25	-
Sled Push	1:06	13
Running 3	5:50	-
Sled Pull	1:58	23
Running 4	6:01	-
Burpee Broad Jump	2:09	39
Running 5	6:09	-
Rowing	3:27	2
Running 6	5:59	-
Farmers Carry	1:30	34
Running 7	6:15	-
Sandbag Lunges	2:55	40
Running 8	5:54	-
Wall Balls	3:33	20
Running Total	46:56	82
Roxzone Total	4:27	38