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Analiză cursă HYROX: Judy Hamade & Alisha Moa

HYROX Sydney — 12 august 2023

Sydney, Australia · DOUBLES · OPEN · AUS

Judy Hamade · Alisha Moa

Timp total: 01:35:54
Clasament: #72
Clasament AG: #13
Categorie: DOUBLES · OPEN

Judy Hamade

Alisha Moa

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running59:51 (62%)

Stations27:58 (29%)

Roxzone8:09 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate7:29/km+8.1%13.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:01	-
SkiErg	4:25	58
Running 2	7:12	-
Sled Push	1:45	70
Running 3	7:42	-
Sled Pull	3:12	7
Running 4	7:42	-
Burpee Broad Jump	4:14	81
Running 5	8:13	-
Rowing	5:09	76
Running 6	7:58	-
Farmers Carry	2:12	93
Running 7	7:47	-
Sandbag Lunges	3:50	65
Running 8	8:21	-
Wall Balls	3:11	63
Running Total	59:51	79
Roxzone Total	8:09	86