HYROX Race Analysis: Gavin Swadling Melissa Brown & Melissa Brown & 1 autre - Sydney 01:23:23 | HyCoach

HYROX Race Analysis: Gavin Swadling Melissa Brown & Melissa Brown & 1 autre

HYROX Sydney — 12 august 2023

Sydney, Australia · DOUBLES · OPEN

· ·

Timp total: 01:23:23
Clasament: #47
Clasament AG: #6
Categorie: DOUBLES · OPEN

Gavin Swadling Melissa Brown

Melissa Brown

Gavin Swadling

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:50 (56%)

Stations28:46 (34%)

Roxzone7:52 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:51/km+6.1%11.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:04	-
SkiErg	3:54	43
Running 2	5:46	-
Sled Push	1:30	20
Running 3	6:11	-
Sled Pull	3:02	39
Running 4	6:03	-
Burpee Broad Jump	3:08	62
Running 5	6:22	-
Rowing	4:46	71
Running 6	6:13	-
Farmers Carry	2:01	63
Running 7	6:07	-
Sandbag Lunges	5:10	86
Running 8	6:09	-
Wall Balls	5:15	78
Running Total	46:50	34
Roxzone Total	7:52	84