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HYROX Race Analysis: Tom Hart
HYROX Sydney — 12 august 2023
Sydney, Australia · SOLO · PRO · NZL
Tom Hart
Timp total
01:28:54
Clasament
#51
Clasament AG
#13
Categorie
SOLO · PRO
TH
Tom Hart
12
AUG.
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
41:09 (46%)
Stations
42:24 (48%)
Roxzone
5:27 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:09/km
+12.4%
16.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:08
-
SkiErg
3:54
30
Running 2
4:43
-
Sled Push
2:50
40
Running 3
5:30
-
Sled Pull
5:51
32
Running 4
5:21
-
Burpee Broad Jump
5:18
62
Running 5
5:41
-
Rowing
4:39
57
Running 6
5:31
-
Farmers Carry
2:40
53
Running 7
5:18
-
Sandbag Lunges
5:21
44
Running 8
6:00
-
Wall Balls
11:51
71
Running Total
41:09
43
Roxzone Total
5:27
48
