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HYROX Race Analysis: Torsten Dahnke - Berlin 01:02:29 | HyCoach
Analiza cursei
HYROX Race Analysis: Torsten Dahnke
HYROX Berlin — 18 mai 2024
Berlin, Germany · SOLO · OPEN · GER
Torsten Dahnke
Timp total
01:02:29
Clasament
#41
Clasament AG
#10
Categorie
SOLO · OPEN
TD
Torsten Dahnke
18-19
MAI
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
36:38 (51%)
Stations
25:55 (36%)
Roxzone
9:09 (13%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:35/km
+14.8%
12.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:08
-
SkiErg
4:06
155
Running 2
4:23
-
Sled Push
2:18
392
Running 3
4:40
-
Sled Pull
3:21
142
Running 4
4:51
-
Burpee Broad Jump
3:02
28
Running 5
4:57
-
Rowing
4:30
366
Running 6
5:00
-
Farmers Carry
1:33
102
Running 7
5:02
-
Sandbag Lunges
3:09
40
Running 8
4:41
-
Wall Balls
3:56
68
Running Total
36:38
48
Roxzone Total
9:09
58
Acasă
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