HYROX Race Analysis: John Fitzgerald - Berlin 01:09:21 | HyCoach

HYROX Race Analysis: John Fitzgerald

HYROX Berlin — 18 mai 2024

Berlin, Germany · SOLO · OPEN · IRL

John Fitzgerald

Timp total: 01:09:21
Clasament: #168
Clasament AG: #44
Categorie: SOLO · OPEN

John Fitzgerald

18-19MAI20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:31 (54%)

Stations25:53 (32%)

Roxzone10:41 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate5:26/km+15.5%16.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:14	-
SkiErg	3:56	41
Running 2	5:09	-
Sled Push	1:53	94
Running 3	6:01	-
Sled Pull	3:13	98
Running 4	6:06	-
Burpee Broad Jump	3:12	48
Running 5	5:53	-
Rowing	4:30	359
Running 6	6:01	-
Farmers Carry	1:10	3
Running 7	5:57	-
Sandbag Lunges	3:19	59
Running 8	5:14	-
Wall Balls	4:40	240
Running Total	43:31	340
Roxzone Total	10:41	282