Analiză cursă HYROX: Thomas Lau

HYROX Berlin — 18 mai 2024

Berlin, Germany · SOLO · OPEN · GER

Timp total: 01:14:06
Clasament: #315
Clasament AG: #13
Categorie: SOLO · OPEN

Thomas Lau

HYROX Berlin

Berlin, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:28 (51%)

Stations30:42 (36%)

Roxzone10:54 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate5:26/km+10.9%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	4:32	664
Running 2	5:20	-
Sled Push	2:21	435
Running 3	5:40	-
Sled Pull	3:51	363
Running 4	5:50	-
Burpee Broad Jump	3:52	170
Running 5	5:43	-
Rowing	4:33	412
Running 6	6:00	-
Farmers Carry	2:07	598
Running 7	5:55	-
Sandbag Lunges	4:27	389
Running 8	5:25	-
Wall Balls	4:59	330
Running Total	43:28	330
Roxzone Total	10:54	327

Analiză cursă HYROX: Thomas Lau - Berlin 01:14:06 | HyCoach