Analiză cursă HYROX: Gari Nicholas - Berlin 01:14:17 | HyCoach

Analiză cursă HYROX: Gari Nicholas

HYROX Berlin — 18 mai 2024

Berlin, Germany · SOLO · OPEN · GBR

Timp total: 01:14:17
Clasament: #322
Clasament AG: #11
Categorie: SOLO · OPEN

Gari Nicholas

HYROX Berlin

Berlin, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:27 (51%)

Stations30:56 (36%)

Roxzone10:54 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate5:26/km+12.7%12.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:43	-
SkiErg	4:21	456
Running 2	5:15	-
Sled Push	2:09	268
Running 3	5:50	-
Sled Pull	4:12	511
Running 4	5:50	-
Burpee Broad Jump	5:06	523
Running 5	5:46	-
Rowing	4:26	290
Running 6	5:52	-
Farmers Carry	1:44	225
Running 7	5:55	-
Sandbag Lunges	4:17	323
Running 8	5:19	-
Wall Balls	4:41	244
Running Total	43:27	327
Roxzone Total	10:54	328