Analiză cursă HYROX: Dennis Dahlke - Berlin 01:14:54 | HyCoach

Analiză cursă HYROX: Dennis Dahlke

HYROX Berlin — 18 mai 2024

Berlin, Germany · SOLO · OPEN · GER

Timp total: 01:14:54
Clasament: #339
Clasament AG: #84
Categorie: SOLO · OPEN

Dennis Dahlke

HYROX Berlin

Berlin, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:37 (53%)

Stations29:22 (34%)

Roxzone10:54 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate5:42/km+8.6%14.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:36	-
SkiErg	4:14	312
Running 2	5:36	-
Sled Push	2:18	384
Running 3	6:12	-
Sled Pull	3:32	234
Running 4	6:18	-
Burpee Broad Jump	3:53	174
Running 5	6:16	-
Rowing	4:40	513
Running 6	6:04	-
Farmers Carry	1:52	365
Running 7	6:05	-
Sandbag Lunges	4:33	426
Running 8	5:34	-
Wall Balls	4:20	148
Running Total	45:37	463
Roxzone Total	10:54	323