Analiză cursă HYROX: Lucas Novi - Berlin 01:17:34 | HyCoach

Analiză cursă HYROX: Lucas Novi

HYROX Berlin — 18 mai 2024

Berlin, Germany · SOLO · OPEN · GBR

Timp total: 01:17:34
Clasament: #423
Clasament AG: #105
Categorie: SOLO · OPEN

Lucas Novi

HYROX Berlin

Berlin, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:18 (51%)

Stations32:20 (36%)

Roxzone11:04 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:40/km+13.7%13.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:41	-
SkiErg	4:15	337
Running 2	5:29	-
Sled Push	2:23	454
Running 3	6:00	-
Sled Pull	4:19	556
Running 4	6:01	-
Burpee Broad Jump	5:02	509
Running 5	5:56	-
Rowing	4:14	90
Running 6	6:04	-
Farmers Carry	1:53	375
Running 7	6:14	-
Sandbag Lunges	4:15	303
Running 8	5:56	-
Wall Balls	5:59	575
Running Total	45:18	446
Roxzone Total	11:04	359