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HYROX Race Analysis: Alan Murphy
HYROX Berlin — 18 mai 2024
Berlin, Germany · SOLO · OPEN · IRL
Alan Murphy
Timp total
01:44:38
Clasament
#913
Clasament AG
#205
Categorie
SOLO · OPEN
AM
Alan Murphy
18-19
MAI
2024
2 days
Completed
3,045
HYROX Berlin
Berlin, Germany
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
53:30 (45%)
Stations
51:13 (43%)
Roxzone
13:44 (12%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
6:41/km
+8.5%
16.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:51
-
SkiErg
4:35
712
Running 2
6:29
-
Sled Push
3:15
868
Running 3
7:29
-
Sled Pull
5:46
885
Running 4
7:09
-
Burpee Broad Jump
7:28
881
Running 5
7:13
-
Rowing
5:08
844
Running 6
7:05
-
Farmers Carry
2:50
892
Running 7
7:02
-
Sandbag Lunges
10:15
948
Running 8
7:17
-
Wall Balls
11:56
946
Running Total
53:30
798
Roxzone Total
13:44
783