Analiză cursă HYROX: Alexandra Assmann

HYROX Berlin — 18 mai 2024

Berlin, Germany · SOLO · OPEN · GER

Alexandra Assmann

Timp total: 01:14:29
Clasament: #75
Clasament AG: —
Categorie: SOLO · OPEN

Alexandra Assmann

HYROX Berlin

Berlin, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:04 (48%)

Stations33:28 (39%)

Roxzone10:39 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate5:08/km-1.3%15.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:16	-
SkiErg	5:19	338
Running 2	5:11	-
Sled Push	2:16	210
Running 3	5:43	-
Sled Pull	4:51	213
Running 4	6:01	-
Burpee Broad Jump	5:26	193
Running 5	5:39	-
Rowing	4:51	79
Running 6	5:21	-
Farmers Carry	2:21	350
Running 7	5:07	-
Sandbag Lunges	4:27	184
Running 8	4:51	-
Wall Balls	3:57	225
Running Total	41:04	26
Roxzone Total	10:39	59

Analiză cursă HYROX: Alexandra Assmann - Berlin 01:14:29 | HyCoach