Analiză cursă HYROX: Alessia De Carlo

HYROX Berlin — 18 mai 2024

Berlin, Germany · SOLO · OPEN · SUI

Alessia De Carlo

Timp total: 01:25:26
Clasament: #250
Clasament AG: #32
Categorie: SOLO · OPEN

Alessia De Carlo

HYROX Berlin

Berlin, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:53 (50%)

Stations36:36 (37%)

Roxzone12:13 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate6:07/km+12.1%14.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	4:55	180
Running 2	5:47	-
Sled Push	2:41	328
Running 3	6:19	-
Sled Pull	5:26	288
Running 4	6:36	-
Burpee Broad Jump	7:15	334
Running 5	6:56	-
Rowing	5:29	333
Running 6	6:53	-
Farmers Carry	2:18	332
Running 7	6:29	-
Sandbag Lunges	5:04	282
Running 8	5:59	-
Wall Balls	3:28	146
Running Total	48:53	194
Roxzone Total	12:13	205

Analiză cursă HYROX: Alessia De Carlo - Berlin 01:25:26 | HyCoach