Analiză cursă HYROX: James Howard John Wood & John Wood & 1 autre

HYROX Berlin — 18 mai 2024

Berlin, Germany · DOUBLES · OPEN

· ·

Timp total: 01:11:32
Clasament: #249
Clasament AG: #121
Categorie: DOUBLES · OPEN

James Howard John Wood

John Wood

James Howard

HYROX Berlin

Berlin, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:10 (55%)

Stations25:27 (31%)

Roxzone11:40 (14%)

Analiză alergare

Ritm mediuDegradareStabilitate5:46/km+0.6%12.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	3:53	194
Running 2	5:50	-
Sled Push	1:36	270
Running 3	6:11	-
Sled Pull	3:13	337
Running 4	6:21	-
Burpee Broad Jump	3:10	278
Running 5	6:02	-
Rowing	4:31	339
Running 6	6:22	-
Farmers Carry	2:03	391
Running 7	5:52	-
Sandbag Lunges	3:11	254
Running 8	5:39	-
Wall Balls	3:50	210
Running Total	46:10	227
Roxzone Total	11:40	246

Analiză cursă HYROX: James Howard John Wood & John Wood & 1 autre - Berlin 01:11:32 | HyCoach