Analiză cursă HYROX: Anja Miering Dominic Ceglarek & Dominic Ceglarek & 1 autre - Berlin 01:00:12 | HyCoach

Analiză cursă HYROX: Anja Miering Dominic Ceglarek & Dominic Ceglarek & 1 autre

HYROX Berlin — 18 mai 2024

Berlin, Germany · DOUBLES · OPEN · GER

· ·

Timp total: 01:00:12
Clasament: #23
Clasament AG: #16
Categorie: DOUBLES · OPEN

Anja Miering Dominic Ceglarek

Dominic Ceglarek

Anja Miering

HYROX Berlin

Berlin, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:54 (53%)

Stations23:21 (34%)

Roxzone9:21 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate4:37/km+8.6%12.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:17	-
SkiErg	4:05	191
Running 2	4:38	-
Sled Push	1:22	12
Running 3	4:46	-
Sled Pull	2:36	29
Running 4	4:57	-
Burpee Broad Jump	3:30	333
Running 5	4:55	-
Rowing	4:08	66
Running 6	5:04	-
Farmers Carry	1:20	20
Running 7	5:02	-
Sandbag Lunges	2:42	45
Running 8	4:19	-
Wall Balls	3:38	130
Running Total	36:54	13
Roxzone Total	9:21	31